Nick tell me about…Balsamic Vinegar

Written by Nick Shearer

June 22, 2022

Nick tell me about…Balsamic Vinegar

It’s an ingredient known to cooks around the world and it can range in price from a few pounds to hundreds of pounds. It is also one of the most misunderstood condiments around the world, with so many variations of the historic liquid.

The first historical reference to balsamic vinegar date back to the 11th century and by the Middle Ages barrels of vinegar were preserved and given as gifts within Italy’s upper class thanks to its reputation as a miracle cure, good for everything from sore throats to labour pains. To this day in Italy, very good balsamic vinegar is also enjoyed neat as a palette cleanser, aperitif or digestif, especially on special occasions such as weddings. The name ‘balsamic’ comes from the vinegar’s original use as a tonic or balm.

In 1965 the term Balsamic Vinegar of Modena was coined, meaning the condiment had to be created within the region for it to be authentic. It could only be worthy of the name ‘Modena’ if it followed the exact production method and included specific ingredients. In the 1980s the vinegar then took two forms: Traditional Balsamic Vinegar DOP, which must follow the ancient method and ingredients, and Balsamic Vinegar of Modena IGP, which can be produced using more modern technologies and other ingredients.

Traditional Balsamic Vinegar DOP

This is the ultimate Italian vinegar. Made only in Reggio Emilia and Modena using traditional methods. Traditional balsamic vinegar begins with grape must; whole pressed Lambrusco or Trebbiano grapes complete with juice, skin, seeds and stems. The mixture is cooked over a direct flame until reduced by half, then left to ferment naturally for up to 3 weeks. The liquid is then matured for a minimum of twelve years in barrels made of different kinds of wood which get smaller over time. Every year the smallest cask in the sequence provides a few litres of vinegar, while the largest cask is topped up with new grape must. It takes at least twelve years of maturing for the vinegar to reach the perfect balance of aromas and flavour that allows it to bear the title of Protected Origin Denomination (DOP).

The vinegar gets thicker and more concentrated as it ages because of moisture evaporating through the walls of the barrels. Because of the multi-barrel process, it’s difficult to tell how old the final product is, so a tasting commission of five expert judges convenes to taste the vinegars and determine an appropriate grade and no age is printed on the label.

Balsamic Vinegar of Modena IGP

The IGP designation was introduced by the European Union in 2009 as a guarantee that the product is made from grape varieties typical of Modena (Albana, Ancellotta, Fortana. Lambrusco, Montuni, Sangiovese, and Trebbiano), though the grapes can be from anywhere and only need to be processed in Modena. This is the only way balsamic vinegar from Modena could be produced in volumes sufficient to meet global demand.

The grape must is cooked in pressurized vats and aged for at least two months in large wooden barrels; there is no fermentation stage. Balsamic Vinegar of Modena IGP must contain at least ten percent wine vinegar to bring its acidity to at least six percent and twenty percent grape must. It cannot contain any additives except up to two percent caramel colour. It is still a ‘real’, authentic balsamic vinegar, just different to the more traditional DOP variety.

Not just for salad

Most home cooks use balsamic vinegar in salad dressings but, while it does taste fantastic, it can be used for so much more. It adds a huge depth of flavour to soups and stews, works well as a marinade and is fantastic drizzled over ice cream and berries. Balsamic Vinegar of Modena IGP is perfect for cooking with because it can be reduced into a thick sauce. In fact, one of the simplest things to do with IGP balsamic vinegar is to boil it in a saucepan with some sugar to create a syrup that accompanies a broad range of dishes.

Traditional Balsamic Vinegar DOP, however, shouldn’t be cooked with; heat will destroy its distinctive bouquet. Likewise, it is wasted as an ingredient in a salad dressing. Instead, use it as a simple seasoning to allow the flavours to shine through. Try putting a few drops on fresh berries, Parmesan or creamy desserts like panna cotta, zabaglione, or vanilla ice cream. It’s also excellent drizzled over traditional veal scaloppine, a rich risotto or the Italian meat stew bollito misto. Add about a teaspoon per person just before serving to get the best of its flavour.

Delicious and nutritious

Not only is balsamic vinegar delicious but it is also fat free, low calorie, low in natural sugar, anti-glycaemic and brimming with antioxidants. It also has several possible health benefits, including the potential to lower cholesterol, aid weight loss, and promote healthy digestion.

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